If you’ve ever felt like you’re trudging through life in a constant state of drowsiness, you’re not alone. Extreme Daytime Sleepiness Symptoms are more common than you might think, especially among those dealing with idiopathic hypersomnia. This condition can make it feel like you’re perpetually in a fog, regardless of how much sleep you get at night. But what exactly are the symptoms of this sleep disorder? Let’s dive into the world of idiopathic hypersomnia and explore its most common signs. 1. Persistent sleepiness despite adequate sleep One of the hallmark symptoms of idiopathic hypersomnia is feeling excessively sleepy during the day, even after a full night’s rest. It’s not just the kind of sleepiness that hits after a late night or an early morning; it’s an overwhelming urge to sleep that seems to persist no matter how many hours you clock in bed. This can make it challenging to stay awake and alert during the day, affecting daily activities and overall quality of life. 2. Long, unrefreshing naps People with idiopathic hypersomnia often find themselves taking long naps that last over an hour. However, unlike the refreshing power naps some might experience, these naps usually don’t alleviate the feeling of sleepiness.